How to Create a Table of Integrals:
Process the first spectrum and define the integration limits.
Process the other spectra, either individually or with the command Process Folder.
In the latter case, it can be advantageous to select the option
“External Documents as Windowless Overlays”.
It's not necessary to define or copy the integration limits into the other spectra.
Return to the first spectrum.
Add the remaining spectra as overlays if you haven't already done it (Format > Overlay).
You can sort the overlays with the Overlay Manager. To set your own arbitrary order, uncheck them all (with the button “All”), then manually check them again, one by one, in the same order you want them to be listed. If, instead, you want to see the actual order, select the command “List as Stacked”, just below the table, inside the Overlay Manager.
Bring your main spectrum to the fore or close the Overlay Manager.
Choose Edit > Copy > Integrals.
Choose how the integration limits will be reported. iNMR can report the frequency range of each integral in the form (min..max) or the central frequency only.
The table is now on the clipboard. Paste it into an external application (like Excel, BBEdit, etc..).
The values can be separated by a comma or by a tab character. You can change the separator inside your User Preferences.